Just Keep Moving!

By Mark Lecker, Pre-Doctoral Clinical Psychology Extern, Psychological Services

While a nutritious diet is an important facet to a healthy lifestyle, it is also important to exercise your body. Many people seem to think that exercise must happen within the walls of a gym or along a track. However, you can get exercise nearly anywhere there is room and it is safe. Sometimes it’s easiest to have a workout partner or a physical trainer to help with motivation, encouragement and to prevent injuries.

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Gender Stereotypes – What’s A Parent to Do?

By Tracey Lipsig Kite, LCSW, Educator and Trainer, JCFS Chicago

“Do girls abandon our bodies because that’s where we’re shamed and boys abandon their emotions because that’s where they’re shamed? Little boys: Don’t feel. Little girls: Don’t hunger.” Glennon Doyle Melton in Love Warrior

Our culture today (often unconsciously) pushes girls and boys into separate boxes, and handicaps them emotionally. Despite our efforts to the contrary, we continue to tell girls, in subtle and not-so-subtle ways, that being nice, beautiful, smart and successful are expected; expressing anger is not OK. We tell boys that being tough, strong and a leader are important, and the only emotion that is OK for them to express is anger. To further complicate things, most people aren’t aware of having taken in those messages, so we may be passing them on to our kids without meaning to. Two JCFS Chicago parenting sessions of particular interest over the past two years are: Girl Drama and Raising Emotionally Healthy Boys.

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Upcoming Sibshops

  • Sunday, May 18, 2025

Sibshops offer brothers and sisters of children with a variety of special needs a place to meet other siblings in a relaxed, supportive, and recreational setting. They discuss their common joys and concerns, learn to handle sibling-specific “sticky situations” and have fun! For kids ages 6-12 years old.

2025 JCFS Sibshops for Children and Teens, ages 6-16

We will be offering Sibshops for both children and teens at our Northbrook location. We will begin each Sibshop as a large group for an opening activity and then separate into age groups (children and teens). 

2025 In-Person Sibshop Dates for Children/Teens, ages 6-16 are as follows:

December 15, 2024
January 12, 2025
February 9
March 23
April 27
May 18
June 29

Sibshops are $30 per session; partial scholarships are available. Pre-registration is required for Sibshops. Please contact Yuto Kanii or Tammy Besser if you have any questions and/or to request registration materials.

Registration is per Sibshop. Registration is required to attend.
Children can attend one, two, three, or all of the Sibshop series.

Early Childhood Training Institute

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Connections: A Relationship-Based Phase Model

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Goldie Bachmann Luftig Building

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Meet the IPT Team

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