Parenting

Body Image – 5 Ways to Strengthen How Your Kids View Themselves

By Ann Luban, Community Services Program Specialist

Body image isn’t the shape of our bodies; it’s how we view our bodies.  And negative body image can affect kids as young as four or five years old.  Parents and other adults play a central role in how kids of all ages view their bodies and view themselves overall.   It is critical that we act intentionally to support them in their development.

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Teen Pregnancy Prevention: Having "the Talk"

Everyone knows about the “sex talk” – also known as the conversation with your children about sexual health.  Some parents and guardians dive right into the talk, while others avoid it at all costs. If you’ve been practicing avoidance, which response below best describes your philosophy?

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Mental Health Therapy for Children? Why?

By Lindsay Hardy, M. A.

Life in general presents us with ongoing challenges, many of which we feel unprepared to handle- parenting, divorce, interpersonal issues, etc.. At times, we need outside support to help us make sense of the challenges we face.  And so do children.  Pursuing counseling for a child, either as a primary service or an addition to current services, can foster positive change on a number of levels. It probably looks much different than you think.  However, knowing when a child might need this type of help can be challenging.

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Ask A Clinician: Tips for Traveling with a Child

Q: We are planning an upcoming trip to see Grandma and Grandpa, but are nervous about traveling with our child who has autism. Do you have any suggestions to help?

A: A vacation or a trip can be an exciting adventure, but sometimes, getting there is the hardest part. When traveling with a child with autism, one of the best things you can do is have a plan.

Traveling can be a stressful experience on anyone.

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Fairness: What Does it Really Mean?

By Debra Cardash

“It’s not fair!”  If we had a dollar for every time a child said this phrase, we would all be millionaires.  A working definition of fairness and clear steps to achieve fairness will foster our children’s growth – so this article will focus on how to define fairness, conceive of ownership, distinguish “nice” from “fair” and achieve fair outcomes.

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Adapting to Change at Any Age

As the old adage goes, the only constant in life is change.   Whether it’s trying something new, going to a new school, or adapting to life changes, change can be both feared and welcomed, anxiety producing and exhilarating.  As summer ends and the seasons change from summer to fall, JCFS Chicago clinicians share insights on change at different stages of life.

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Tween Girl Drama: 7 Ways to Support Your Daughter

Parents of 9 to 12 year-old girls know “Tween Girl Drama” even if they cannot define it.  They see it in the struggles their daughters have negotiating friendships, their changing bodies, and their growing desire for independence.  They experience it in the moodiness and seeming over-reactions to the littlest of things. Here are 7 tips for supporting your daughter (or even your son) as she navigates these challenging years:  

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