By Marc Bermann, Recruiter/Trainer
312.673.2755

With the summer months upon us and our thoughts turning to summer fun, it's important to revisit one of the simplest and most meaningful of human activities: music and singing.

Music is everywhere: on the radio, in movies and television shows, and as a backdrop when people shop or celebrate holidays and other milestones. Music is an integral part of cultures all over the world. Music can express emotions not otherwise easily communicated. It also provides a sense of community and belonging and can help unite divided people and sooth the stresses of everyday life.

By Robin Stein, LCSW
Director, Response

True confession… I binge-watched the entire Netflix series titled “13 Reasons Why!” My initial reaction was that it was a show that covered truisms that many adolescents face in today’s world (bullying, sexual assault, sexual harassment, isolation, drunk driving, parent-teen communication issues). The characters were well developed and, while often graphic and painful to watch, I thought it did a good job of addressing some pretty dicey subject matter. But after processing the series more with colleagues, I began to have concerns about some of the missed opportunities to more transparently shed light on the theme of mental illness; something that impacts one in five teens in our society today. While we occasionally see Hannah and Clay (two of the main characters), sitting alone in the lunchroom or apparently feeling invisible in classroom scenes, the only references to mental illness are within Clay’s family scenes, when mom identifies that perhaps he might want to return to therapy or re-start some medication; she’s concerned about him.

By Jody B. Miller MA, CCC-SLP Integrated Pediatric Interventions at JCFS Chicago

Every living creature needs to sleep. Sleep is especially important for children as it directly impacts mental and physical development. Changing the clocks back or forward can disrupt a child's sleep cycle, which can affect the entire family.

By Tracey Lipsig Kite, LCSW, Educator and Trainer, JCFS Chicago

“Do girls abandon our bodies because that’s where we’re shamed and boys abandon their emotions because that’s where they’re shamed? Little boys: Don’t feel. Little girls: Don’t hunger.” Glennon Doyle Melton in Love Warrior

Our culture today (often unconsciously) pushes girls and boys into separate boxes, and handicaps them emotionally. Despite our efforts to the contrary, we continue to tell girls, in subtle and not-so-subtle ways, that being nice, beautiful, smart and successful are expected; expressing anger is not OK. We tell boys that being tough, strong and a leader are important, and the only emotion that is OK for them to express is anger. To further complicate things, most people aren’t aware of having taken in those messages, so we may be passing them on to our kids without meaning to. Two JCFS Chicago parenting sessions of particular interest over the past two years are: Girl Drama and Raising Emotionally Healthy Boys.

By Ingrid Kenron OTR/L, Integrated Pediatric Therapies at JCFS Chicago

The colder air and gloomy winter skies can sometimes cause children to be temperamental. Here are some simple ways to keep your child happy and healthy this winter season.

By Erica Aten, M.A., Pre-Doctoral Clinical Psychology Intern, Psychological Services

Although parents are typically a child's first source of human connection, sibling relationships are also an important factor in development. As of 2010, 82.22% of youth lived with at least one sibling(¹). Sibling bonds are unique in that they often last a lifetime and are typically people’s longest relationships in life(²). Sibling relationships are influential in many ways.

by Rachel Goode, Occupational Therapist
Integrated Pediatric Interventions at JCFS Chicago

The holiday season can be frustrating and confusing for a child with common sensory sensitivities.  Bright lights, loud music, new foods, crowded rooms, gift giving and different expectations can cause meltdowns and other disruptive behaviors.

We have some tips to help prepare your child for the excitement of the season, and a joyful December!

by Marsha Raynes, Manager, Adoption and Infertility Support

November is National Adoption Awareness Month. For over two decades, this month has been designated as a time to shine a light on adoption and to bring attention to the number of children and youth in foster care waiting for permanent families. It is also a good opportunity to recognize the different options couples and individuals have to help build their families.

by Jennie Marble, M.A., CCC-SLP, Assistant Director of Integrated Pediatric Interventions at JCFS Chicago

The holidays are often a time to gather with friends and family to share a special meal, but for children with eating challenges a change in routine and environment, along with the sights and smells of new foods can be overwhelming. 

Preparation for the holidays is helpful for any child, but is particularly important for children with feeding and swallowing disorders. Talking about what to expect during the family visit, and looking at pictures of food and exploring scents beforehand can go a long way.

by Amy Rubin, Senior Director of Community Services

Shorter days, cooler temperatures, football and and the sweetness of apples dipped in honey.  All signs that we are in the midst of transitioning to a new season and a New Year.

Several of our programs at JCFS Chicago are also transitioning to better serve the community. It's clear that the months ahead will be filled with energy!  Shanah Tovah - may this New Year be filled with health, happiness and peace.