Teens

How do I find a therapist?

Many people think about seeking therapy for a long time.  They may be unsure about what the process will be like, concerned about others’ judgements, or just apprehensive of the unknown.  Making the decision to seek therapy is a big one!  Congratulations on taking that step.

Once that decision has been made, the next question is, How do I find a therapist?

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Teen Suicide

The Center for Disease Control reports that rates of suicide have increased by 50% for young people ages 10 – 24 years old; for Black adolescents, the rates are particularly alarming – a 75% increase between 1991 and 2017.

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The Scariest Three Words

“Back to School” has always been met with a bit of ambivalence, especially from our young people. This fall “back to school” has a whole new meaning.  And for many families, that meaning is, as yet, unknown.

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College During COVID

Whether you are starting your college career or returning to campus, the prospect of what’s next is daunting.  The uncertainties are as vast as the speed with which our lives are changing.  As summer comes to a close, schools are still finalizing whether classes will be remote, in person or a hybrid.  Questions about what dorm life - and your social life - will look like come fall may be buzzing through your mind.  As you think about your life in the fall semester, here are some tips to help you manage in navigating the uncertainty in going back to campus.

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