It’s difficult to avoid all the jokes about the “Covid 15” (gaining 15 pounds in quarantine), which can cause shame and additional stress, especially on those who have a history of disordered eating. It’s important to understand the differences in experiences and hurdles each person faces when it comes to body image and eating disorders.
True confession… I binge-watched the entire Netflix series titled “13 Reasons Why!” My initial reaction was that it was a show that covered truisms that many adolescents face in today’s world (bullying, sexual assault, sexual harassment, isolation, drunk driving, parent-teen communication issues). The characters were well developed and, while often graphic and painful to watch, I thought it did a good job of addressing some pretty dicey subject matter. But after processing the series more with colleagues, I began to have concerns about some of the missed opportunities to more transparently shed light on the theme of mental illness; something that impacts one in five teens in our society today. While we occasionally see Hannah and Clay (two of the main characters), sitting alone in the lunchroom or apparently feeling invisible in classroom scenes, the only references to mental illness are within Clay’s family scenes, when mom identifies that perhaps he might want to return to therapy or re-start some medication; she’s concerned about him.
by Alexander Friedman, M. A., Psychological Services Therapy Extern
The Social Networking Parent
Facebook, Snapchat, Instagram, Twitter, YouTube, Pinterest, Tumblr…. These are just a few of the many social media platforms that children and teens use to communicate today. While there are many benefits to being digitally interconnected, there are also many dangers. No parent can possibly keep tabs on everything their children do on social media. However, there are certain measures you can take to help your children use social media more responsibly. But before diving into this subject, let us first briefly review the pros and cons of online social networks.