Holidays

Reflecting on the Jewish Holidays During COVID

Our lives have been turned upside down during this pandemic in one way or another.  We have missed or adapted to life events such as Jewish holidays, weddings, graduations and funerals. Many of us are still trying to process our experiences. We are reflecting not only personally but as a nation, as a faith group, as a culture and as a Jewish community.

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Creative Solutions to Holiday Stress

Though the holidays represent a time of fun, family time and tradition, they can also bring heightened stress. On top of everyday responsibilities, there are plenty of changes to your regular schedule including travel, hosting family dinners and possible financial burden. Integrated Pediatric Therapies director Jennie Marble recommends these tools to help your family thrive this holiday season.

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A Passover Reflection

“Next year, may we be free.”  - Passover Haggadah

The holiday of Passover, “the season of our liberation,” celebrates the departure of the Jewish people from slavery in Egypt. This is a central theme of the Passover Seder, a festive meal replete with symbolism and song.

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We’re All in This Together: The Cost and Benefits of Rewards

As the holidays approach, we sometimes equate the value of a gift with the level of love and caring we have for a particular person, or as a symbol of the gifts of the Magi during Christmas or the gifts to commemorate the miracle of the oil lamps during Hanukah. In a larger context, it is important for parents and caregivers to understand the real meaning, cost and benefits of giving rewards to children and youth in care.

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How to Rebound from Job Loss During the Holidays

The holiday season coincides with the point in the year when companies often evaluate their performance and plan for the new year. Sometimes resulting in layoffs at a normally joyous time. It’s hard to imagine losing your job during the holidays, but if it happens there are plenty of ways to come out on the positive end.   Let’s look at some ways to set yourself up for positive future outcomes.

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Children Will Listen: How to Promote a Healthier Body Image for Your Kids

If you grew up in an environment where you received unhealthy messages around eating, body image, and weight, it can be difficult to break the cycle and avoid passing these ideas on to your own kids. But it’s not impossible! A good first step is to listen to the way you (intentionally or unintentionally) talk about eating and body image in your child’s presence. If you find yourself saying any of the things below, try to shift to healthier, happier talk. This will not only benefit your child, but it can lead to your own gradual internalization of more positive thoughts and beliefs.

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