By Marc Bermann, Recruiter/Trainer
312.673.2755

With the summer months upon us and our thoughts turning to summer fun, it's important to revisit one of the simplest and most meaningful of human activities: music and singing.

Music is everywhere: on the radio, in movies and television shows, and as a backdrop when people shop or celebrate holidays and other milestones. Music is an integral part of cultures all over the world. Music can express emotions not otherwise easily communicated. It also provides a sense of community and belonging and can help unite divided people and sooth the stresses of everyday life.

By Robin Stein, LCSW
Director, Response

True confession… I binge-watched the entire Netflix series titled “13 Reasons Why!” My initial reaction was that it was a show that covered truisms that many adolescents face in today’s world (bullying, sexual assault, sexual harassment, isolation, drunk driving, parent-teen communication issues). The characters were well developed and, while often graphic and painful to watch, I thought it did a good job of addressing some pretty dicey subject matter. But after processing the series more with colleagues, I began to have concerns about some of the missed opportunities to more transparently shed light on the theme of mental illness; something that impacts one in five teens in our society today. While we occasionally see Hannah and Clay (two of the main characters), sitting alone in the lunchroom or apparently feeling invisible in classroom scenes, the only references to mental illness are within Clay’s family scenes, when mom identifies that perhaps he might want to return to therapy or re-start some medication; she’s concerned about him.

Autism is one of the fastest growing developmental disorders in the United States.  With 1 in 68 children now estimated to have autism spectrum disorder, community support is critical. During May Is Better Hearing & Speech Month, the speech-language pathologists at Integrated Pediatric Therapies encourage people to use this as an opportunity to consider how they communicate and interact with people with autism.

By Rosalie Greenberger, LCSW JCFS CHICAGO

When a loved one dies, the effects of loss are as varied as our loved ones. Our feelings of grief are influenced by our relationship with the deceased, the circumstances of death and the timing of the death. At times, grief is manageable. We may be sorry that our loved one has died and feel sadness, but overall, the death will not have a large impact on our lives going forward.

By Jody B. Miller MA, CCC-SLP Integrated Pediatric Interventions at JCFS Chicago

Every living creature needs to sleep. Sleep is especially important for children as it directly impacts mental and physical development. Changing the clocks back or forward can disrupt a child's sleep cycle, which can affect the entire family.

Response recently relocated to its new location at 3033 W. Touhy, in West Rogers Park, making the variety of services offered more accessible to adolescents in the area and across Chicagoland.

By Mark Lecker, Pre-Doctoral Clinical Psychology Extern, Psychological Services

While a nutritious diet is an important facet to a healthy lifestyle, it is also important to exercise your body. Many people seem to think that exercise must happen within the walls of a gym or along a track. However, you can get exercise nearly anywhere there is room and it is safe. Sometimes it’s easiest to have a workout partner or a physical trainer to help with motivation, encouragement and to prevent injuries.

By Tracey Lipsig Kite, LCSW, Educator and Trainer, JCFS Chicago

“Do girls abandon our bodies because that’s where we’re shamed and boys abandon their emotions because that’s where they’re shamed? Little boys: Don’t feel. Little girls: Don’t hunger.” Glennon Doyle Melton in Love Warrior

Our culture today (often unconsciously) pushes girls and boys into separate boxes, and handicaps them emotionally. Despite our efforts to the contrary, we continue to tell girls, in subtle and not-so-subtle ways, that being nice, beautiful, smart and successful are expected; expressing anger is not OK. We tell boys that being tough, strong and a leader are important, and the only emotion that is OK for them to express is anger. To further complicate things, most people aren’t aware of having taken in those messages, so we may be passing them on to our kids without meaning to. Two JCFS Chicago parenting sessions of particular interest over the past two years are: Girl Drama and Raising Emotionally Healthy Boys.

A grandmother shared with Jewish parents, families and community members that she and her family are grappling with questions about whether or not their grandchild may someday identify as transgender; her 11-year-old granddaughter has connected with traditional masculine traits and behaviors since age four.

By Robin Stein, LCSW, Director of Response

When I speak to parents and members of our community about bullying, I most often am asked the following question:  “What’s the big deal?  Bullying happened when we were kids and we all survived!”

Flashback some 35-40 years ago and yes, bullying happened – on the playground, walking home, on the school bus, in the locker room.  Some of us were teased (“four-eyes,” “uni-brow,” “brown-nose”).  And yes, teasing is quite different from bullying.  How so, you may ask?