Back to School

Managing Back-To-School Anxiety

Going back to school can bring excitement for some kids, and for others, trepidation and worry. The summer-to-school transition triggers many different types of anxieties, such as separating from caregivers, new routines, and navigating complex social situations at school. The most common anxieties for older children include peer acceptance, academic performance, and navigating familial relationships.

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Self-Care Tips for Going Back to School

Transitioning from virtual learning to going to school in-person can make students both excited and stressed. While excited to see their friends and teachers in the classroom, they might feel stressed about getting used to a new daily routine and being around more people. Here are some self-care tips for going back to school.

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