What is compassion meditation, and how can it be so impactful so quickly? In this form of meditation, one offers simple phrases of good will to oneself and to others. Even short periods of compassion meditation has been found to reduce stress and increase positive emotions.
JCFS Chicago, No Shame On U, and MISSD (Medication-Induced Suicide Prevention and Education Foundation) have received a JUF Breakthrough Fund grant to launch a critical initiative: Suicide Prevention and Support in the Chicago Jewish Community. The overall goal of this initiative is to initiate dialogue that enhances understanding of suicide, reduces the stigma surrounding it, and ensures appropriate and compassionate responses.
Ever wonder how a hump of clay transforms into a beautifully designed finished product? Read about how our TDS students crafted 100 mugs to help fulfill a special design purchase order. TDS students visit the Art Room every week where the engage in out-of-the box activities.
Elana Boiskin, Jewish Chaplaincy Program Coordinator of JCFS was presented the distinguished Master of Arts in Jewish Professional Studies (MAJPS) at Spertus Institute’s commencement ceremony on December 9, 2018. Elana was among 17 Jewish communal professionals and scholars from across North America who were also awarded this prestigious degree.
Given the variety of changes and uncertainties facing a normal teenager, anxious feelings or worries are common. However, for some teenagers, anxiety becomes a chronic state of mind and can interfere with their daily life. Therapists at JCFS’s Response Center for Teens provide a safe, comfortable environment where teens can express their feelings and learn to manage their emotions.