Addiction

Healing from Our Ancestral Wounds

We all have ancestors, even if we don’t know much about them. Our family lineage has a direct impact on our present day lives in ways of which we are not fully cognizant, according to Rabbi Dr. Tirzah Firestone, who recently led Moving Toward a Healing-Centered Care, a JCFS sponsored training for Chicago area clinicians and other professionals.

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Dry January

Dry January is a global movement in which individuals and communities abstain from alcohol for one month. Dry January supports the many individuals who question the role alcohol plays in their lives or who seek to reduce the harm of their alcohol use.

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Supporting a Loved One’s Recovery

Addiction Recovery is all around us, freely shared and supported! We are now celebrating one another’s recovery just as we have always celebrated positive change in other kinds of physical, spiritual and emotional well-being. So…how do we support loved ones who are living addiction-free? 

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How to Save a Life from Overdose

Overdose deaths have reached unprecedented levels in recent years, particularly due to the increased stress, isolation, and barriers to addiction treatment brought on by the COVID-19 pandemic. The good news: we can learn to recognize symptoms of opioid overdose and administer the rescue drug Narcan (brand name for Naloxone), which can reverse opioid overdose symptoms within minutes.

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Compassion Meditation

What is compassion meditation, and how can it be so impactful so quickly? In this form of meditation, one offers simple phrases of good will to oneself and to others. Even short periods of compassion meditation has been found to reduce stress and increase positive emotions.

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