Looking for a fun way to learn social awareness, communication skills, and self-regulation? The Social Superhero Training Academy is open! In this speech-language pathologist-lead group, children will learn strategies to be flexible-thinking superheroes. Practice these new social superhero powers by reading stories, playing games, making crafts, and more! This 8-week group will be offered in-person at our clinic!

Acceptance and Commitment Therapy (ACT) is a third-wave behavioral psychotherapy that has been shown to be effective in the treatment of a wide range of issues including depression, anxiety, psychosis, and chronic pain.  ACT integrates mindfulness skills with values-guided living. It helps clients develop a compassionate relationship to painful thoughts and feelings versus attempting to avoid or control them.  This shift allows clients to focus instead on clarifying personal values and using that knowledge to take action that promotes a rich, meaningful life.