We all have ancestors, even if we don’t know much about them. Our family lineage has a direct impact on our present day lives in ways of which we are not fully cognizant, according to Rabbi Dr. Tirzah Firestone, who recently led Moving Toward a Healing-Centered Care, a JCFS sponsored training for Chicago area clinicians and other professionals.

In these tough times, we may find ourselves seeking to balance our feelings of uncertainty, anxiety, trauma and loss with hopefulness for a better year ahead. Fortunately, we possess the innate capacity to move forward in a meaningful way by reaching into internal reservoirs of strength and resilience.  

by Elizabeth Siegel Cohen, LCSW
Coordinator, illness, loss and spiritual support at JCFS Chicago
Bereavement Specialist

I recently read a letter published in the Washington Post by a young widowed father of two named David Creekmore. The letter was written to his deceased wife, Trish, who died three years ago.  Towards the end of this deeply moving letter David wrote “Life’s too short.  I had to lose you to really understand that. You are not forgotten. We move on because we have to, not because we want to.” These words really resonated with me because they speak so powerfully about how the experience of loss can forever change our focus and priorities in life.