Mourning Sudden Death

Coping With Sudden Loss

Not a day goes by when we are not inundated with stories of shootings, accidents, senseless acts of violence or natural disasters. When these events happen, we might feel shock or sadness, yet we strive to protect ourselves by keeping the tragedies at arm’s length. But how do we handle an unexpected or sudden loss in our own lives? 

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Dealing with Grief & Loss

BY ROSALIE GREENBERGER, LCSW JCFS CHICAGO

When a loved one dies, the effects of loss are as varied as our loved ones. Our feelings of grief are influenced by our relationship with the deceased, the circumstances of death and the timing of the death. At times, grief is manageable. We may be sorry that our loved one has died and feel sadness, but overall, the death will not have a large impact on our lives going forward.

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Help, Healing and Hope After Loss - “How to Go On Living When Someone You Love Dies”

by Elizabeth Siegel Cohen, LCSW
Coordinator, illness, loss and spiritual support at JCFS Chicago
Bereavement Specialist

I recently read a letter published in the Washington Post by a young widowed father of two named David Creekmore. The letter was written to his deceased wife, Trish, who died three years ago.  Towards the end of this deeply moving letter David wrote “Life’s too short.  I had to lose you to really understand that. You are not forgotten. We move on because we have to, not because we want to.” These words really resonated with me because they speak so powerfully about how the experience of loss can forever change our focus and priorities in life.

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