Counseling & Support

If you are struggling with feelings of isolation, anxiety, depression or being overwhelmed, our online support group can provide you with resources that will have a real impact by incorporating accessible mindfulness practices and research-based self-care strategies to both reinforce resilience and promote a sustained sense of well-being.

Our group offers a safe environment to share, learn and get the support you need. Simply go to the link provided to sign up.

If you believe you would benefit more from a Grief Support Group, this monthly group is for young adults who have experienced the death of a parent, sibling or partner. The group is co-sponsored with Mishkan Chicago and Silverstein Base Hillel. Please contact Marsha Raynes, LCSW at 847.745.5408 for more information.

And for those who would prefer to access our one-on-one therapy services, please reach out to our intake team by calling 855.275.5237 or email Ask@JCFS.org