Join other adults to learn tips and tools for finding enjoyment and minimizing the challenges while living with chronic physical illness. Topics may include communicating with healthcare providers, relationships with family and friends, spiritual resources for healing, and living well in times of uncertainty and hardship. The group facilitator will encourage the process of sharing by providing a space for everyone to explore and learn from members of the group.

This group meets every Wednesday from 1 – 2:15pm

This group, lead by certified perinatal mental health clinicians, offers education and support around pregnancy, infant and maternal mental health and guidance on improving stress management. The group is a supportive space for mutual support and validation as well as a space where resources and referrals to related services will be shared. The group is open to new and expectant moms regardless of whether this is their first or subsequent pregnancy or baby.

As we continue to exist in a “socially distanced” world, we are eager to provide your child with an opportunity for safe socialization and support around navigating friendships and emotions. This year we are planning to offer groups for children over telehealth (video). Our plan this year is for our groups to start in late October and run through the 2020-2021 school year with breaks over holidays.