Links to Emotional Health Resources and Support

Erika’s Lighthouse
An organization based in Winnetka, Illinois that raises awareness about and provides support for teens with depression.

Anxiety and Depression Association of America (ADAA): Understand The Facts
A page from the ADAA detailing the basics of anxiety and depression.

National Alliance on Mental Illness (NAMI): Teens and Young Adults
Information and support from NAMI for teens and young adults with mental illness.

Helpguide.org: A Teenager’s Guide to Depression
Tips and tools for helping yourself and helping friends who have depression.

Helpguide.org: Social Anxiety in Teens
Information about the signs and symptoms of social anxiety, and tools for coping with it.

Depression and Bipolar Support Alliance (DBSA): Young Adults
DBSA has put together this page to help support young adults with mood disorders and to help them connect to other young adult peers.