Help and Healing Jewish Meditation Group: Jewish Meditation Practice for Difficult times
Please join us for a 5-week Jewish meditation group for support in difficult times in life – such as bereavement, addiction, illness and other experiences of loss, fear and pain. We will learn a compassion/chesed meditation, turning to Jewish wisdom as we live in the midst of challenge. No prior meditation experience, Jewish observance, or Hebrew fluency is required. A commitment to daily 20-minute meditation practice for the five weeks is requested.
No fee - please register by October 24.
Elaine Kersten Children's Center
25 Revere Drive
Northbrook, IL 60062