The Road to Healing—During and After Divorce

I encounter many couples experiencing the early phases of divorce. Marked by the tearing down of comfortable routines, fear of the future and its unknowns, and sadness over the loss of a familiar way of life—no matter how unhappy it may have been—the early stages of divorce are chaotic and emotionally overwhelming. Like any time of grief or great loss, recovering from divorce is a process. How quickly couples move towards healing depends upon several factors:  how well spouses work together to co-parent or make decisions for their separate futures; the level of conflict between the couple; the couple’s financial situation; how well developed the couple’s psychological coping skills are; and the external support systems of the soon-to-be ex-spouses.  

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Raising Mental Health Awareness

Fifteen year-old Anna lounged on the sofa in Robin Stein’s office, sinking into the cushions with her legs folded beneath her. Though her features remained stoic, the cell phone she cradled shook in the palms of her hand as she rapidly swiped at its surface with her thumbs. “Here,” Anna said, and held the phone out to Stein, a licensed clinical social worker at Jewish Child & Family Services. The screen displayed a somewhat pixelated selfie of a very young girl with a gun pointed at her temple. “She talked about dying all the time.” Anna was in grief therapy with Stein; the girl holding the gun was Anna’s younger sister, Sarah, who had taken her life the year before, ultimately overdosing on a relative’s sleeping pills. Sarah was only 10.

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Our Stories Have Power

Many individuals in addiction recovery struggle with an important question:  Should they tell people that they are in recovery?  The traditional response would be reflected in a quote from the Twelve Traditions of Alcoholics Anonymous:  “Anonymity is the spiritual foundation of our program.” Guarding anonymity in a world full of stigma against people who struggle with alcohol, drugs and mental disorders was a realistic response.  Individuals in recovery had reason to worry about their vulnerability and often only shared their status as a person in recovery with people they trusted to not judge them.

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A Camper's Heartfelt Experience

I attended Camp Firefly every summer since 2010.  After six years of going to camp, it's safe to say that it was the best experience of my life. I don't really think there was a second of camp that I didn't enjoy. Everything about it was amazing; from the great friends I've made to the fun camp activities. It was an unforgettable experience, to say the least.

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What Can Parents Do to Make “The Social Network” a Safer Place for their Children?

The Social Networking Parent

Facebook, Snapchat, Instagram, Twitter, YouTube, Pinterest, Tumblr…. These are just a few of the many social media platforms that children and teens use to communicate today. While there are many benefits to being digitally interconnected, there are also many dangers. No parent can possibly keep tabs on everything their children do on social media. However, there are certain measures you can take to help your children use social media more responsibly. But before diving into this subject, let us first briefly review the pros and cons of online social networks.

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Help, Healing and Hope After Loss - “How to Go On Living When Someone You Love Dies”

I recently read a letter published in the Washington Post by a young widowed father of two named David Creekmore. The letter was written to his deceased wife, Trish, who died three years ago.  Towards the end of this deeply moving letter David wrote “Life’s too short.  I had to lose you to really understand that. You are not forgotten. We move on because we have to, not because we want to.” These words really resonated with me because they speak so powerfully about how the experience of loss can forever change our focus and priorities in life.

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Camp Does the Mind & Body Good

Parents and children alike speak of summer camps with excitement, often reflecting on fond memories from their own experiences.  Summer camps are an opportunity for children of all walks of life to continue to build upon the cognitive, emotional and psychological skills learned throughout the school year. 

Camp Firefly is tailored to the special needs of children, teens, and young adults who struggle in social spheres.  Whether diagnosed with Autism Spectrum Disorders, Asperger’s, Non-Verbal Learning Disability, Social Anxiety, Attention-Deficit/Hyperactivity Disorder, or just generally having problems with social communication, then consider Camp Firefly for your child.  The camp offers specialized, therapeutic assistance in boosting self-confidence, engaging with peers effectively, and managing emotional dysregulation within a safe, supported, and fun environment.  At Camp Firefly, youth learn new skills while engaging with like-minded peers.

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Forever Friends: Camp Counselors Share Their Story

“Camp friends are forever friends.” This proverb was the first of many pieces of wisdom passed to us throughout our time as counselors at Camp Firefly.  We were both eager to be counselors, and, like the campers preparing for session, we wondered what our experience had in store for us. Nothing could have prepared us for how rewarding, fun and unforgettable camp was!

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An Empty Chair at the Seder

The Hebrew word “Seder” means order. The Seder evening and Hagada have a framework—a time for talking, a time for ritual foods, a time for dinner, a time for praising God, a time for singing, a time for engaging children, a time for questions and a time to think about possible answers. But the order of the Seder also refers to the non-ritual aspects of the evening. We often have a routine of who comes, who we might invite, where we sit, how we arrange the table, and more. These things can change from year to year, yet they are always present in some form. But what happens when the order is upended? What challenges the sense of order when a loved one who has been a part of our sacred evening is no longer with us. Where is the “seder”—the order—when the Seder has been changed, the order ripped away from us?

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JCFS Programs Working Together to Support At-Risk Moms and Babies

For most newborns and toddlers, routine doctor visits are part of their formative years. At these early wellness check-ups, babies and young children are assessed to see if they are meeting major developmental milestones such as walking and talking.  If a child is diagnosed with a developmental delay, parents and caregivers are provided with available resources that can help improve their child’s condition. 

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