Help Your Child Get Ready for Camp!

by Julie Feldman, LCSW Camp Firefly Assistant Director

As camp begins to feel more and more like a reality, it is normal for your child to start to feel anxious about leaving home. Even campers who have been to Camp Firefly before may still feel nervous. Check out some tips to help your family get ready for the summer!

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Dance/Movement Therapy: A Healing Art

By: Shawna L. Solsvig, M.A., LPC, R-DMT, GL-CMA
Doctoral Clinical Psychology Extern, Psychological Services

At the intersection of science and art resides the ever-evolving field of dance/movement therapy. Dance/movement therapy uses body-language and non-verbal communication to support growth. Many people have heard of traditional talk therapy, or psychotherapy. Dance/movement therapy is a form of psychotherapy that, in addition to talking, values and incorporates the organic and authentic movement, or “dance” of an individual.

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Dealing with Grief & Loss

BY ROSALIE GREENBERGER, LCSW JEWISH CHILD & FAMILY SERVICES

When a loved one dies, the effects of loss are as varied as our loved ones. Our feelings of grief are influenced by our relationship with the deceased, the circumstances of death and the timing of the death. At times, grief is manageable. We may be sorry that our loved one has died and feel sadness, but overall, the death will not have a large impact on our lives going forward.

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Grief and the Family: Finding Balance after Loss

by Elizabeth Cohen, LCSW, FT, Manager, Jewish Healing Network at JCFS
Bereavement Specialist

Few things impact a family more than the death of one of its members. For many families, the loss of a loved one can lead to a heightening of old conflicts creating stress and strife.  At a time of deep pain, family members often feel they cannot turn to each other for solace. But, it is also possible for families to grow together through the experience of loss.

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Leveling Up What Gaming Means for You and Your Child

By Amelia Yu, M.A., Pre-Doctoral Clinical Psychology Intern, Psychological Services

Children and adults have been playing games since recorded history. With advances in computer and mobile technology, and the widespread availability of Internet access, electronic gaming has become an increasingly mainstream leisure activity for children and adults alike. This meteoric rise of gaming popularity has generated mixed reactions from parents who are concerned about the impact that gaming can have on children.

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A Reflection On Camp Firefly

by Elizabeth Robbin and Julie Feldman

We remember our first day of camp as if it was yesterday. Bashful glances and giggles from the children; watchful eyes and tearful goodbyes from parents. The sounds of luggage and legs climbing into bunk beds; counselors chatting and smiling ear to ear.

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Just Keep Moving!

by Mark Lecker, Pre-Doctoral Clinical Psychology Extern, Psychological Services

While a nutritious diet is an important facet to a healthy lifestyle, it is also important to exercise your body. Many people seem to think that exercise must happen within the walls of a gym or along a track. However, you can get exercise nearly anywhere there is room and it is safe. Sometimes it’s easiest to have a workout partner or a physical trainer to help with motivation, encouragement and to prevent injuries.

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